Our seated exercise program is perfect for care home residents looking to get a level of exercise from the comfort of their seat. Our experienced coaches not only provide weekly games and challenges to go alongside the exercises but also provide interaction with both residents and staff that help build a friendly and welcoming atmosphere into the session.

Our experienced coaches will subtly adapt sessions so that every resident regardless of any impairments will achieve success throughout the session.

To enquire about CITC coming into your care home then please use the below button to contact our team.